Warm-up –3 Snatch Grip Deadlifts, 3 Snatch Pulls, 3 Muscle Snatch, 3 Snatch Grip BTNP, 3 OHS, 3 Snatch Balance, 3 Hang Power Snatch, 3 Hang Squat Snatch
Lift –Every 2 Min for 12 Min- 2 Hang Squat Snatch
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WOD –CrossFit Workout 17.3